Home
Nutrition Counseling
Massage Therapy
Events & Classes
Resources
About Sally
Client Stories
Contact

 

Massage Therapy and Bodywork

Massage

Rates | Hours | Massage Techniques | Special Offers
 

Come to the Center for Health and Harmony to feel a sense of balance and renewal, helping your aches, pains and imbalances go away. We offer a wide variety of advanced therapeutic massage techniques as well as several pampering spa services.

Call 703-912-2901 today to schedule your appointment! 

Gift certificates are available.   Please contact us to request your gift certificate. It will be delivered by e-mail to you or your recipient.


Special Offers

  • Refer a friend who purchases a massage, and receive 10% off your next massage.
  • Receive our monthly e-zine for stress reduction and healthy lifestyle tips, and get $5 a massage during your birthday month.


Hours:

Client Appointments Tuesday-Thursday
10am - 6pm

Occasionally, special hours are available on Mondays or Fridays. Please call to check with us!


Massage Rates

  • 30-minute massage: $60
  • 1-hour massage: $85
  • 1.5 hour massage: $110
  • 1.5 hour Ayurvedic aromatherapy massage: $120

     

Packages:

  • Package of five 1-hour massages:  $400
  • Package of ten 1-hour massages: $750  (Ayurvedic aromatherapy 
      can be added to your session for $10 whenever you request it)

     
  • Package of five 1.5-hour massages: $500
  • Package of ten 1.5-hour massages: $950

     
  • Gift certificates available in any amount

Massage Techniques Offered

Aromatherapy: The use of plant-based, naturally occurring oils (essential oils) for curative and rejuvenating effects. The essential oil is absorbed through the skin and into the body to affect physiological change; it affects the limbic area of the brain that is related to emotions and memories.  Especially helpful as an aid to sleep, calming the mind, and relieving pain.  This makes a wonderful Valentine's Day gift. 

Ayurvedic Aromatherapy:  Based on your mind-body type and where you may be experiencing an imbalance or specific aches and pains, essential oils are mixed into your base massage oil, customized for you that day.  Prepare to let go and be swept away.  Balancing for your body, your mind, and your spirit.  This isn't just a massage, this is an experience.

Chair Massage: This is a seated massage that does not require a lot of time and is done while fully clothed. This type of massage therapy increases circulation and stimulates the muscles. It aids in releasing tension in the back and relaxing the neck and shoulders. Chair massage is available for health fairs, wellness fairs, and as part of a corporate wellness nutrition counseling package.

Deep Tissue Massage: It is designed to reach the deep portions of the thick muscles, specifically the individual muscle fibers. Using compression and friction along the grain of the muscle, its purpose is to untwine the fibers of the muscles and release both physical and emotional patterns of tension.  This is especially helpful for chronic pain, whiplash, sciatica, and low back pain.

 

Reiki: This non-invasive, balancing energy work is great for calming the mind, relaxing the body, and soothing the spirit.  An ancient tradition that has come to the West only in the last century, Reiki is a wonderful modality for people recovering from surgery or who have wounds or deep pain or other situations where hands-on massage is contraindicated.  Reiki can be done while fully clothed and can involve the use of visualization and healing crystals.

 

Sports Massage: This form of massage is used typically before, during, and after athletic events to prepare the athlete for peak performance, to avoid fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility, and to prevent injuries.  For the athletes and weekend warriors in your life.

 

Swedish Massage: Swedish massage is what most people think of when they think of massage.  It includes long gliding strokes, kneading, friction, tapping and shaking motions. It restores health and promotes well-being.  Makes a great gift for someone who's new to massage.

Learn more about massage therapy and what it can do for you and those you care about.
Contact me to
schedule a massage today!

 

Copyright © 2008 Center for Health and Harmony
Last modified: 02/27/08